Marilyn will be sharing her thirty plus years experience in women’s natural health and nutrition, exploringthe often confusing world of female hormones. Marilyn will be dispelling myths, offering practical tips and exploring ways we can gain control of our

hormones naturally – leading to a healthier, happier you!

Did you know that hormones not only affect your mood, but can also impact on your energy levels, memory and even your weight?  Statistics reveal that almost 80% of women suffer from some kindof hormonal imbalance, resulting in physical and mental health challenges. Dr Marilyn Glenvile, the UK’s leading nutritionist specialising in women’s health, is hoping to combat this byproviding top tips on how we can balance our hormones naturally.

Marilyn will also be discussing the way in which vitamins and minerals can be used to eliminate those dreaded mood swings,

improve our memory, reduce stress and even loose weight – without having to diet!

Marilyn will share how we can balance our hormones naturally, to live a more fulfilled life, for example by cutting out sugar, which is discussed, in her book, “Natural Alternatives To Sugar.”

Come and learn the following…

 Learn about the 7 important dietary steps that all women should know to help balance their hormones

 What to eat to balance your hormones including, PMS, menopause, PCOS, fibroids and endometriosis

 The truth about soya and phytoestrogens - are they good or bad for you?

 The effects of foreign oestrogens from the environment, how do you recognise them and what can you do to avoid them

 How beneficial bacteria in your digestive systembalances your hormones naturally